Master of Movement,
Disciple of Stillness
In this workshop you will learn how to refine your yoga practice both on and off the mat by incorporating Taoist principles, breathing techniques and strong yet fluid transitions that inevitably will lead into a state of inner stillness.
The asana portion of the class will be Vinyasa style and we'll finish with seated meditation.
Join Nico Luce on the path to greater awareness, true strength and deep inner peace.
All levels of practice are welcome!
From 20:30 to 20:45 we’ll do a short presentation of the upcoming 200hr Teacher Training program hosted at Yoga Fabrik starting in January 2022. Here is the link for more info.