The Buffalo Dance

Native american mythological stories teach us how to live in harmony with the delicate web of life. The buffalo dance once symbolized a revivifying ritual in tribute to mother nature and it’s meaning is one of profound ecological awareness. In this Vinyasa style master class, let yourself be moved by a great story and flow through a wide range of hip openers, spinal twists and arm balances to the beat of your own drum. All levels welcome!