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The morning asana practice will be dynamic Vinyasa style designed to refine the biomechanical actions of establishing a strong foundation, powerful core integration and individual expression in each pose. The evening session will be a gentle Yin & Restorative yoga class to calm the mind and relax the body after a day of sightseeing, hiking or mountain-biking. Both yoga classes are open to all levels of experience or fitness and will be offered in English.
The morning asana practice will be dynamic Vinyasa style designed to refine the biomechanical actions of establishing a strong foundation, powerful core integration and individual expression in each pose. The evening session will be a gentle Yin & Restorative yoga class to calm the mind and relax the body after a day of sightseeing, hiking or mountain-biking. Both yoga classes are open to all levels of experience or fitness and will be offered in English.
Earlier Event: June 28
Toulouse, France - Yoga Retreat
Later Event: August 30
Toulouse, France - Yoga Retreat